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Iftar: The Meal that Breaks the Fast at Ramadan

Iftar: The Meal that Breaks the Fast at Ramadan

It is the month of Ramadan (Ramzan) in the Islamic calendar and, for those who believe in it, each day of the month follows an identical routine: a fast from sunrise to sunset. At sundown, after a whole day of not eating or even taking a sip of water, the fast is broken. It is the time when the family gets together and eats a light but energy-giving healthy meal. This is Iftar, or the meal that breaks the fast....

Ramadan: The Month of 30 Fasts

Ramadan: The Month of 30 Fasts

Ramadan (or Ramzan) is a very special month for Muslims, people of the Islamic faith. Muslims are people who follow the Islamic religion propagated by the Prophet Mohammed in the seventh century. Muslims believe that it was in this month that Allah revealed the holy book of the Muslims, the Koran (or Quran) to the prophet Mohammed. The Quran says that the fast of Ramdan is important as it tests devotion and faith. So believers fast from sunrise to sunset every day during the entire month of Ramdan....

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